How to treat Heel Pain?

Heel pain is one of the most common foot problems experienced by patients. It is usually felt as an intense pain when the affected heel is used. This pain may increase after periods of inactivity such as sitting down for long periods of time. There are numerous reasons and conditions that could cause heel pain so it is always important to get assessed by either a chartered physiotherapist in order to diagnose your pain. Heel pain can affect anyone but tends to be more common in individuals who are middle aged, physically active such as runners, overweight, pregnant or an individual who stands for long periods of time. Heel pain … Continue reading How to treat Heel Pain?