Unfortunately, not all injuries caused by cycling can be avoided fully. Due to its repetitive and high-intensity nature, it is very common to experience a cycling related injury. However, there are a number of measure that can be taken to reduce your chances of suffering an injury while cycling.   Tips on preventing an injury while cycling The most common cycling injuries include conditions such as lower back pain, ITB syndrome, foot numbness and neck pain. The good news is that the majority of these injuries can be easily avoided by taking the proper precautions before you go on a cycle. The most important thing you can do to prevent … Continue reading How to Prevent Cycling Related Injuries