Whether it’s an accident, a fall or a sports injury, we know that attending your chartered physiotherapist can have a huge impact on your recovery, but you also have an important part to play in getting back movement and function. There are a number of ways to speed up recovery. In most cases your physiotherapist will require you to do certain exercises at home or at work, following your formal physiotherapy sessions. Your chartered physiotherapist is highly skilled and trained to assess and treat injury and pain. Equally they can also prescribe exercise for you in between sessions. This will continue the work done in the session and help regain … Continue reading How to Help Recovery in Between Physiotherapy Sessions