Whether it’s an accident, a fall or a sports injury, we know that attending your chartered physiotherapist can have a huge impact on your recovery, but you also have an important part to play in getting back movement and function. There are a number of ways to speed up recovery. In most cases your physiotherapist will require you to do certain exercises at home or at work, following your formal physiotherapy sessions.
At Ballsbridge Physiotherapy Clinic, our experts will work closely with you to devise the best exercise plan, specifically tailored for you. The closer you follow the advice given, the speedier the recovery. It will also reduce your physiotherapy costs so it makes sense to help your own recovery in between sessions.