There are a range of causes of hamstring injuries. The most common way to injure your hamstring is Contributing factors such as fatigue or exercising on a slippery surface can also increase the risk of damaging your hamstring. Poor pelvic control can also affect hamstring injury. There are varying grades of strain associated with the hamstring, with different symptoms experienced. At Ballsbridge Physiotherapy Clinic we work with you in identifying and treating hamstring injury. A grade one  results in some pain, tightness and a cramping sensation but function usually remains intact. A grade two injury can be felt immediately. It can be painful to stretch and might be sore to … Continue reading Hamstring Injury – Symptoms and Treatments