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Dublin SSE Airtricity Marathon is soon approaching, with less than two months left of training before the race on the 29th of October 2017. Your training will be in full swing at present and we here at Ballsbridge Physiotherapy Clinic hope your training is going well and have some tips to prevent any injuries in the build up to the marathon.
Although the Dublin marathon is guaranteed to be a fun and friendly day out, it is also important to prepare adequately. This ensures you make the most of the marathon and achieve your goals.
Keep these tips in mind in the lead up to the marathon:
Ballsbridge Physiotherapy Clinic would like to wish all those participating in the Dublin Marathon the best of luck. If you have questions regarding your training technique, injuries hampering your training or have any pain following the marathon, please don’t hesitate to get in contact. Our expert physiotherapists will help to make sure that you get back on your feet.