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Dublin Ironman 70.3

Dublin Ironman 70.3

10Aug

Well done to everyone who took part in yesterday’s Dublin Ironman 70.3. This grueling event consisted of a 1.2 mile swim, a 56 mile bike ride and a 13.1 mile run. After this event you may be feeling quite stiff and sore. Check out our recent blog on recovering from a half marathon for tips with getting your body back to normal.

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