Dry needling describes the use of solid filiform needles to treat pain and dysfunction caused by muscle, myofascial and neural problems. Dry needling is sometimes referred to as Western Acupuncture. Poor biomechanics and an increase in training intensity can sometimes cause an adverse neurophysiological load on our system. This often results in increased tissues irritation, muscle tightness and pain. Dry needling works on the way your body feels and interprets pain by resolving movement barriers, optimising movement efficiency and normalising tissue loading. Insertion of a needle leads to increased muscle relaxation, increased blood flow and additional electrical and chemical changes which assist in the healing process. Your physiotherapist is specially … Continue reading Dry Needling – What is it and do I need it?