Achilles tendinopathy occurs through an overuse of the Achilles tendon, which connects the muscles at the back of leg to the heel. It is common among athletes and runners and often is a result of a sudden increase in training intensity. The experts at Ballsbridge Physiotherapy Clinic can help you avoid injury through proper preparation and assist in the event of you suffering an Achilles injury. Causes Some other contributing factors are associated with Achilles tendinopathy. A bad training surface can accentuate the risk of injury. Weak or tight calf muscles can be put under more strain when exercising, which can increase the possibility of injury. A change in training … Continue reading Causes and Treatment for Achilles Tendinopathy