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Now with the days getting a little longer and warmer (we hope!), it’s a great opp…

Have you ever experienced back, shoulder of neck pain when you go …

Whether you have just decided to incorporate an exercise regimen in your li…

As the winter months truly set in, it also means the beginning of skiing and snowb…

Shin splints is typically an encompassing term for pain below the knee, on the front or…

This is the final part in our 4-part series in marathon training. Du…