The Phoenix Park Duathlon Series, sponsored by Mason Hayes & Curran, is returning to Dublin’s Phoenix Park. The first race took place on April 22nd with a further 2 races due to take place on June 7th and July 5th….
Strength training for cyclists has been a topic of conversation for many years. There are many arguments for and against including strength training as part of your fitness regime if you are looking to improve your cycli…
A calf muscle tear or calf strain, involves the tearing of the fibres within the muscle of the lower leg. These tears can range from being mild to very severe depending on the cause of the injury. Calf muscle tears gener…
Foot numbness is a relatively common problem for runners and is normally easily remedied. The numbness is usually localised to one part of the foot, or just the toes. Occasionally it may occur throughout the whole foot. …
Male urinary incontinence is a topic that is not always openly discussed. Yet, it is a condition that can affect males at any stage during their life. There are numerous reasons as to why men experience urinary incontine…
Living with chronic lower back pain is never easy and can have huge effects on how chronic pain sufferers carry out their day to day lives. However, identifying the factors and warning signs that can lead to chronic pain…
