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Pilates is a type of low impact strengthening exercise. It was first developed in the early 20th century by Joseph Pilates. Traditional pilates has further developed into clinical pilates, which is a type of pilates norm…
Femoroacetabular impingement (FAI) is a condition affecting the hip joint, which is a ball and socket joint. The socket is formed by the acetabulum and the ball is the top of the femur. A cartilage called the labrum cove…
