Femoroacetabular impingement (FAI) is a condition affecting the hip joint, which is a ball and socket joint. The socket is formed by the acetabulum and the ball is the top of the femur. A cartilage called the labrum cove…
Groin pain is a common injury in sports involving fast changes of direction and kicking. High levels of groin injuries would be seen in GAA players and rugby players. Often groin pain can come on gradually. You may notic…
Well done to everyone who took part in yesterday’s Dublin Ironman 70.3. This grueling event consisted of a 1.2 mile swim, a 56 mile bike ride and a 13.1 mile run. After this event you may be feeling quite stiff and…
The Great Pink Run will take place on the 29th of August in the Phoenix Park. Runner’s knee is a common injury among runners. Our blog will help get you on top of this injury and in good shape for your event.
Although physiotherapy may be thought of as something we need in our adult life, children may require physiotherapy as well. Physiotherapy is a suitable treatment for children. Similar to adults undergoing physiotherapy,…
The Dublin Rock’n’Roll Half Marathon is coming up on the 2nd of August. Check out our blog on how physio can be helpful for you before and after an event to help your preparation for this race.
