Lower limb injury

At Ballsbridge Physiotherapy Clinic we deal with all sorts of sporting injuries, from tennis to football to injuries received while running.  When you are in pain or your movement is impaired following a fall or strain,…

What are Shin Splints? Shin splints are in some way a “catch all” term for pain along the front or inside of the shin.  They normally occur in the anterior region of the shin.  At Ballsbridge Physiotherapy Clinic w…

With Wimbledon in full swing, many people are hitting the tennis courts for the first time, or after an absence from the game. Tennis is a great form of cardiovascular exercise and is a great way to get fit. But it can b…

If you have suffered from injury recurring in the past, you may still have a niggling pain, soreness or stiffness. This may mean the original injury has not healed completely. One of the best ways to avoid recurring inju…

There are many types of pain, be it sudden from an accident, medium term as a result of an injury or chronic pain, meaning pain that lasts beyond normal heal time. This is usually considered to be 3 or 6 months. Whatever…

While some people may believe that exercise can cause problems with joints there really isn’t any concrete evidence to support this idea in general.  In fact exercise has so many physical and mental health benefits th…