Anyone who has ever had disc injury can tell you that it may be accompanied by sometimes severe back pain, the levels of which can vary. At Ballsbridge Physiotherapy Clinic our experts have extensive experience dealin…
When you have spent hours training, you want to make sure that you give yourself the best preparation for your race. It’s important to prepare yourself, not only to get through the race and enjoy it, but to avoid injur…
With Wimbledon in full swing, many people are hitting the tennis courts for the first time, or after an absence from the game. Tennis is a great form of cardiovascular exercise and is a great way to get fit. But it can b…
There are various types of injury which take different lengths of time to heal. Everyone is different and injury recovery time varies in people. Equally clients may need varying numbers of treatment sessions with their c…
It is not always necessary to have an x-ray or MRI following an injury. If you have had an accident or trauma you may be advised to present for x-ray. Breaks or fractures are painful and you can usually feel the area whe…
There are a range of causes of hamstring injuries. The most common way to injure your hamstring is Contributing factors such as fatigue or exercising on a slippery surface can also increase the risk of damaging your hams…
