It’s the beginning of a New Year and new decade, perhaps a great time…
Leading on from last week’s blog on Common Physical Probl…
Recently is has become a well-known idea that sitting for long pe…
What is osteoporosis? Osteoporosis is a silent bone disease that if often only diagnosed af…
What is dry needling? Dry needling is a therapeutic technique using filament needles to release …
Facet joints are synovial joints that are located between the ve…