spine

It’s the beginning of a New Year and new decade, perhaps a great time…

Leading on from last week’s blog on Common Physical Probl…

Recently is has become a well-known idea that sitting for long pe…

What is osteoporosis? Osteoporosis is a silent bone disease that if often only diagnosed af…

What is dry needling? Dry needling is a therapeutic technique using filament needles to release …

  Facet joints are synovial joints that are located between the ve…