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Physio

How Physiotherapy Can Improve Your Health

At Ballsbridge Physiotherapy Clinic we also have expert Pilates instructors who are experienced physiotherapists. So how exactly can physiotherapy improve your health in an overall context? Physiotherapy has expanded gre…

Ankle and Foot Injuries in Dance

The foot’s complex structure contains more than 100 tendons, ligaments, and muscles that move nearly three dozen joints while bones provide structure. Is it any wonder then that ankle and foot injuries it is common sou…

Physiotherapy When Pregnant

Physiotherapy is appropriate for a number of musculoskeletal pains and aches experienced during pregnancy. The most common problem is Back Pain; your body is carrying a lot of extra weight and your back and pelvis will b…

How To Correct Your Posture?

Poor posture is blamed for a lot of musculoskeletal problems. Spending long periods of time in poor postures may cause increased stress and strain on muscles and joints of the body. This can lead to pain and discomfort. …

How Can Orthotics Help Me?

Orthotics is the name given to shoe inserts that can be used to correct faulty movement or positioning of the foot. These can range from basic arch supports and wedges, to custom made devices that are the full length of …

Managing Neck Pain

Neck pain is a common and sometimes disabling problem that will affect many people during their lifetime. Many factors can contribute to the development of neck pain. Sometimes it can develop as the result of a trauma su…