With only a few weeks left until the VHI Women’s Mini Marathon it’s time to really think about training safely for this event. Here are some tips to help you get the most of this event: Keep hydrated: this event will…
Irritable bowel syndrome, also known as IBS, is a chronic condition that affects the large and small intestines. The symptoms that are commonly connected with this condition include cramping, abdominal pain, bloating, ga…
For many new and expectant mothers, the thoughts of shedding the baby weight after birth can seem quite daunting. Battling with sleep deprivation and post pregnancy hormones can make you feel overwhelmed meaning that exe…
Ankle sprains are one of the most common sports injuries we see at Ballsbridge Physiotherapy Clinic. These sprains can range from a mild discomfort which settles within a week to more severe sprains requiring use of crut…
Chronic pain is pain that persists beyond the usual healing times. Chronic or persistent pain usually lasts more than 3 months and with this, pain can be continuous or intermittent. This type of pain may occur during the…
An abnormal or unsteady gait can be defined as an abnormality in walking that is caused by a painful condition such as back pain or a neurological condition. An abnormal gait can occur as a result of a temporary conditio…
