Physio

Well done to everyone who took part in yesterday’s Dublin Ironman 70.3. This grueling event consisted of a 1.2 mile swim, a 56 mile bike ride and a 13.1 mile run. After this event you may be feeling quite stiff and…

Poor posture is something that can affect many individuals. If identified, your chartered physiotherapist can advise you on correcting your posture. Poor posture can place strain on the joint and muscles of the body. &nb…

Chondromalacia patella is a condition that refers to the deterioration and softening of the cartilage on the underside of the kneecap (patella). The kneecap is naturally positioned over a groove in the thigh bone (femur)…

A recent study titled the Maternal Health and Maternal Morbidity in Ireland (Mammi) study, is examining the health status of women during pregnancy and during the first year after their first pregnancy. This article in t…

The Great Pink Run will take place on the 29th of August in the Phoenix Park. Runner’s knee is a common injury among runners. Our blog will help get you on top of this injury and in good shape for your event.

Although physiotherapy may be thought of as something we need in our adult life, children may require physiotherapy as well. Physiotherapy is a suitable treatment for children. Similar to adults undergoing physiotherapy,…