Physio

What is dry needling? Dry needling is a therapeutic technique using filament needles to release …

This is the second instalment in our four…

This is the final part of our four part series in preparing for the Du…

Have you ever experienced back, shoulder of neck pain when you go …

First and foremost you must remember that a …

Typically December is a month for reflection on the year past. You also create ideas or reso…