Physio

Have you ever experienced back, shoulder of neck pain when you go …

First and foremost you must remember that a …

Typically December is a month for reflection on the year past and creating ideas or resoluti…

As the winter months truly set in, it also means the beginning of skiing and snowb…

As it is November, the month of Movember, what better time to talk about m…

When it comes to treating muscle or joint injuries, two of the most popular and ef…