People with bowel and bladder problems or chronic constipation often have to deal with a lot of physical and emotional stress in their average day. For some people these problems can cause severe anxiety or pain. While b…
If you are experiencing pain or problems with movement, you may benefit from the help of a chartered Physiotherapist. A professional can provide a wide range of services, from orthotics to injury prevention. You do not n…
Runner’s Knee
Patellofemoral pain syndrome (PFPS) or runner’s knee is an overuse injury which causes pain at the front of the knee. The patellofemoral joint is the joint between the patella or knee cap and the femur or thigh bone. T…
Dry needling is widely used by chartered physiotherapists in addressing acute or chronic pain, but what is it? Dry needling involves the use of solid filiform needles is the treatment of muscle pain. A solid needle in in…
According to spinehealth.com It is estimated that between 50% to 80% of women experience back pain during pregnancy. The types and levels can vary. Your physiotherapist can help you to avoid some of the problems and al…
It’s nearly that time of year again, with the Flora Women’s Mini Marathon coming up on Monday 2nd June. Whether it’s your first time to walk the course or if you plan to improve on last year’s time, it is impor…
