CALL US NOW :: 01 660 6582 or Email us :: Patient Login

News

How to Recover from a Quad Strain

How to Recover from a Quad Strain

27Jun

The Quadriceps The quad is the muscle located at the front of the thigh and compris…

Continue reading →
Aileen Maguire No comment balance, biomechanics, endurance, Exercise, fitness, Injury, Injury Prevention, movement, muscles, News, overuse, pain, Physio, Physiotherapy, proprioception, recovery, rehabilitation, Run, sports injuries, sports rehabilitation, stability, strengthening, stretching, swelling, training, weakness
Achilles Tendon Rupture: Everything you Need to Know

Achilles Tendon Rupture: Everything you Need to Know

19Jun

The achilles tendon is a strong fibrous cord at the back of the…

Continue reading →
Aileen Maguire No comment Ankle, Exercise, function, Injury, Lower limb injury, movement, muscles, News, pain, Physio, Physiotherapy, recovery, rehabilitation, Sports Clinic, sports injuries, sports rehabilitation, stability, strengthening, stretching, training
Muscle Contusions: Benefits of Physiotherapy Treatment

Muscle Contusions: Benefits of Physiotherapy Treatment

26Feb

Firstly, what is a muscle contusion? It is bruising of the muscle following a …

Continue reading →
Aileen Maguire No comment discomfort, Dry Needling, endurance, Exercise, fitness, function, Injury, Lower limb injury, manual therapy, Massage, movement, muscles, News, pain, Physio, Physiotherapy, proprioception, recovery, Run, Sports Clinic, sports injuries, sports rehabilitation, stability, strengthening, stretching, swelling, tips, training, Upper Limb Injury, weakness
The Bray 10km Cliff Run: Are You Participating?

The Bray 10km Cliff Run: Are You Participating?

23Feb

The Bray 10km Cliff Run takes place on March 31st and is a great reason t…

Continue reading →
Aileen Maguire No comment Exercise, Injury Prevention, News, Physio, Physiotherapy, Run, Sports Clinic, sports injuries, training
Is it safe to exercise while pregnant?

Is it safe to exercise while pregnant?

15Feb

It is good idea to keep active during your pregnancy. There are many physical and psychologi…

Continue reading →
Aileen Maguire No comment Back pain, Exercise, fitness, function, Injury Prevention, Mental health, movement, muscles, News, pelvic floor, Physio, Physiotherapy, pregnant, research, stability, strengthening, stretching, swelling, tips
Cycling in Windy Conditions: Tips to Keep You Upright

Cycling in Windy Conditions: Tips to Keep You Upright

13Feb

Cycling in windy conditions is not always the easiest thing to do …

Continue reading →
Aileen Maguire No comment balance, biomechanics, cycling, Exercise, fitness, Injury Prevention, News, Physio, Physiotherapy, Sports Clinic, sports injuries
Pages:12345102030...Last
Next

Book an Appointment

Contact Us

Quick Links