This is the final part of our four part series in preparing for the Du…
Well done, you are only 6-7 weeks out from the Dublin Marathon. If you…
As we have talked about before in a previous blog post, fibromyalgia ref…
A hip replacement includes an invasive surgical procedure that i…
Hamstring injuries are most common in sports that require rapid acceleration/deceleration, change of…
Orthotics are inserts which can be custom made or purchased off the sh…