Sunday 8th March we celebrate International Women’s day. This…
It’s the beginning of a New Year and new decade, perhaps a great time…
Leading on from last week’s blog on Common Physical Probl…
Recently is has become a well-known idea that sitting for long pe…
Pain Between Shoulder Discomfort and pain is something most expectin…
The hip flexors The two main muscles in this group are iliopsoas and re…
