Online Classes We are pleased to announce that we have live online class…
An ankle sprain is a common complaint among the general public from sports fana…
The hip flexors The two main muscles in this group are iliopsoas and re…
What is dry needling? Dry needling is a therapeutic technique using filament needles to release …
This is the final part of our four part series in preparing for the Du…
Now with the days getting a little longer and warmer (we hope!), it’s a great opp…