One of the most highly anticipated events of recent years has been the VHI Women’s Mini Marathon and this year is certainly no different. The VHI Women’s Mini Marathon quickly became a well-known fitness even…
Whether your reason for running is training for a marathon or in order to improve upon your physical fitness, it can be frustrating when your running sessions don’t go to plan. There are many reasons as to why this…
Flat feet, sometimes referred to as pes planus, fallen arches or pronation of feet, describes feet that do not arch in the middle. This means that in standing the entire sole of the foot is touching the floor. Flat feet …
Arthritis is a condition which affects a huge number of people throughout the world. There are a number of different forms of arthritis, the most common being osteoarthritis. Arthritis causes increased inflammation of jo…
It is often difficult to judge when the right time to get back to sport after injury is. Many athletes returning to sport too early experience re-injury and also increase the risk of their injury turning into a more chro…
Neck and shoulder tension and stiffness are one of the most common complaints presenting to Ballsbridge Physiotherapy Clinic, in particular among those who are primarily computer based at work. An increased awareness of …
