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Thoracic Pain While Pregnant – How to Cope?

Thoracic pain is very common during pregnancy and can occur at any stage. Along with all the other changes that are happening to your body during this time, back pain is one of the most common symptoms experienced by pre…

Lower Back Pain in Pregnancy: What are your Treatment Options?

Lower back pain during pregnancy is a common occurrence in a number of women for many reasons. The pain tends to be in the lower joints of your back or the sacroiliac joint, which is where the pelvis articulates with the…

Treating Headaches with Physiotherapy

Headaches can be normally be split into two categories, primary and secondary headaches. Primary headaches are normally benign and recurrent headaches which are not caused by disease or structural problems. Secondary hea…

Top Tips for Dealing with Pain During Pregnancy

During the course of pregnancy, your body will change and adapt in order to accommodate for the extra weight that your body will be carrying. You may experience changes to not only your stomach as your pregnancy progress…

What Causes Muscle Cramps?

Muscle cramps, sometimes also referred to as charley horses, can affect anyone and at any time regardless of fitness level. Muscle cramps are a sudden, involuntary contraction or tightening of the muscle, which then fail…

Long-Standing Groin Pain – What Can Be Done?

Groin pain is a common injury in sports involving fast changes of direction and kicking. High levels of groin injuries would be seen in GAA players and rugby players. Often groin pain can come on gradually. You may notic…