Fibromyalgia is a musculoskeletal syndrome associated with chronic pain, muscle and joint stiffness, and fatigue. It is most prominently found in women and can occur at any age. Due to the nature of this chronic pain co…
Snapping hip syndrome is characterised by a snapping or popping sensation, which occurs around your hip when it is in motion. These snaps/pops are normally painless in the beginning but can often become painful if left …
Groin pain occurs mostly after injury to one of the adductor muscles. The groin musculature is complicated with highly stressed anchor points and involvement of the pelvis and lumbrosacral spine. Adductor muscles pull th…
Stress fractures are overuse injuries. They occur when muscles become fatigued. Fatigued muscles are unable to absorb the load and impact from running, which is therefore transferred to the bone, causing a fracture. Stre…
Flat feet, sometimes referred to as pes planus, fallen arches or pronation of feet, describes feet that do not arch in the middle. This means that in standing the entire sole of the foot is touching the floor. Flat feet …
Dry needling describes the use of solid filiform needles to treat pain and dysfunction caused by muscle, myofascial and neural problems. Dry needling is sometimes referred to as Western Acupuncture. Poor biomechanics and…
