Over the weekend, clinic director and physiotherapist Aileen MaGuire was invited by Cow & Gate to speak about pelvic girdle pain and how to manage it during pregnancy. The lecture was presented to a number of midwive…
A calf muscle tear or calf strain, involves the tearing of the fibres within the muscle of the lower leg. These tears can range from being mild to very severe depending on the cause of the injury. Calf muscle tears gener…
Foot numbness is a relatively common problem for runners and is normally easily remedied. The numbness is usually localised to one part of the foot, or just the toes. Occasionally it may occur throughout the whole foot. …
Living with chronic lower back pain is never easy and can have huge effects on how chronic pain sufferers carry out their day to day lives. However, identifying the factors and warning signs that can lead to chronic pain…
Pelvic floor muscles form the base of your pelvis attaching from your tailbone and across to your pubic bone at the front of your pelvis. They are also attached to the sides of your pelvis and sit bones. The back passage…
A wrist fracture can be a painful injury and can hamper your ability to carry out normal everyday tasks. The wrist joint comprises of the radius, ulna and eight carpal bones. A fracture or break can occur when the wrist …
