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anatomy

Treating Headaches with Physiotherapy

Headaches can be normally be split into two categories, primary and secondary headaches. Primary headaches are normally benign and recurrent headaches which are not caused by disease or structural problems. Secondary hea…

What can Physiotherapy do for Urinary Incontinence?

Having bladder problems can be distressing and socially disrupting. A lot of people who suffer from a bladder condition like urinary incontinence, often put off going for treatment out of embarrassment. However, it is im…

Managing Pelvic Girdle Pain: Best exercises

Pelvic girdle pain (PGP) is defined by pain experienced between the posterior iliac crest and the gluteal fold, particularly in the vicinity of the sacroiliac joints (SIJ). Pain may refer to the posterior thigh and may …

Anterior Cruciate Ligament (ACL) injury

Your anterior cruciate ligament (ACL) is located in your knee. The ACL is one of the main ligaments in the knee that connect the femur to the tibia. It runs from the front of the knee diagonally across to the back of the…

How to treat Heel Pain?

Heel pain is one of the most common foot problems experienced by patients. It is usually felt as an intense pain when the affected heel is used. This pain may increase after periods of inactivity such as sitting down for…

What is Carpal Tunnel Syndrome?

Carpal tunnel syndrome is a condition that affects the median nerve. The median nerve supplies sensation to the palm of your hand, thumb and second to fourth fingers. The symptoms of carpal tunnel syndrome occur when the…