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Posts by Fiona, Author at Ballsbridge Physiotherapy Clinic

  • Exercise During Cancer Treatment

    Exercise During Cancer Treatment

    Feb 20. 2020 — No comment

    Earlier this month on the 4th of February we celebrated World Cancer Day. So many of us have been affected by cancer, directly or indirectly through family members, friends or colleagues. Living with cancer can be a diff…

  • Benefits of Ergonomics in the Workplace

    Benefits of Ergonomics in the Workplace

    Jan 30. 2020 — No comment

    What is Ergonomics? Ergonomics applies information about human behaviour, abilities and limitations and other characteristics to the design of tools, machines, tasks, jobs and environments for productive, safe, comforta…

  • Shoulder pain after sleeping

    Shoulder pain after sleeping

    Dec 11. 2019 — No comment

    Shoulder Pain The shoulder is the most mobile joint in your body.  It’s a complex joint with many tendons, ligaments and muscles working together like a well-oiled engine.

    If one small part fails to work properly…

  • Pain Between Shoulder Blades During Pregnancy

    Pain Between Shoulder Blades During Pregnancy

    Dec 05. 2019 — No comment

    Pain Between Shoulder Discomfort and pain is something most expecting mothers experience at some point of their pregnancy. One of the common pain experienced is back pain. Don’t think pain must be suffered through and…

  • Getting back to regular exercise after retirement for men

    Getting back to regular exercise after retirement for men

    Dec 03. 2019 — No comment

    Congratulations on Retiring! So what now? Have you lived an active or inactive life or maybe you’ve fallen out of exercising within the last few years? Exercise after retirement is an excellent way to get active and h…

  • Why Do I Have Shoulder Pain While Sleeping

    Why Do I Have Shoulder Pain While Sleeping

    Sep 30. 2019 — No comment

    Why Do I Have Shoulder Pain While Sleeping? There are a few conditions in which causes shoulder pain at night or while sleeping: Shoulder impingement Shoulder impingement is a condition that causes pain and pinching s…

  • World Patient Safety Day (WPSD)

    World Patient Safety Day (WPSD)

    Sep 12. 2019 — No comment

    Tuesday 17th September 2019 will mark the first annual global campaign, World Patient Safety Day. This day is to create awareness of patient safety. It is also to urge people to show their commitment to making healthcare…

  • Common Marathon Injuries

    Common Marathon Injuries

    Aug 21. 2019 — No comment

    In August, we are doing a series about marathon preparation. With the Dublin Marathon on October 27th, you are probably in the middle of your training. While you are training for your marathon or half marathon, it is imp…

  • We’re Hiring!!

    We’re Hiring!!

    Aug 15. 2019 — No comment

    We are looking for a chartered Physiotherapist to join our team in Dublin 4. Ballsbridge Physiotherapy Clinic is a long-established practice, providing a high-quality Physiotherapy service for many valued patients. The…

  • Benefits of Running a Marathon or Half Marathon

    Benefits of Running a Marathon or Half Marathon

    Aug 07. 2019 — No comment

    The Rock’N’Roll Marathon is fast approaching on August 12th and the Dublin Marathon on October 27th; your training may be kicking off. In August, we are doing a series about marathon preparation. This first blog is a…

  • Importance of Protecting your Skin from the Sun

    Importance of Protecting your Skin from the Sun

    Jul 10. 2019 — No comment

    No matter your age, protecting your skin from the sun is important. Ultraviolet Radiation (UV Rays) from the sun can damage your skin. Because UV Rays can reach the deeper layers of your skin, you could be exposing yours…

  • Tips for Staying Hydrated in the Heat

    Tips for Staying Hydrated in the Heat

    Jul 03. 2019 — No comment

    The start of summer means many things, but most importantly warmer weather. While you are enjoying the summer heat, it is important to think about how the summer heat is affecting your body. The hotter weather makes it h…

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